Glycemic Reference app for iPhone and iPad

4.0 ( 8480 ratings )

Reference Health & Fitness
Developer: Cant Lose Software, LLC

Free

Current version: 1.0, last update: 8 years ago
First release : 04 Jun 2016
App size: 5.63 Mb

Glycemic Index is a measure of how much of an impact a food has on your blood sugar. Spikes in Blood Sugar can cause you crash and seem to play a role a number of diseases such a Diabetes. Keeping Blood Sugar level helps you avoid hunger pains and keep a constant energy level.

This app puts hundreds of foods and their Glycemic Index (as well as a related measure called Glycemic Load) at your fingertips so you can make wise food choices for a healthier diet.

You can quickly review foods by category or enter all or part of a food name and instantly see the relevant information.