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Glycemic Reference


4.0 ( 8480 ratings )
参考 健康健美
开发 Cant Lose Software, LLC
自由

Glycemic Index is a measure of how much of an impact a food has on your blood sugar. Spikes in Blood Sugar can cause you crash and seem to play a role a number of diseases such a Diabetes. Keeping Blood Sugar level helps you avoid hunger pains and keep a constant energy level.

This app puts hundreds of foods and their Glycemic Index (as well as a related measure called Glycemic Load) at your fingertips so you can make wise food choices for a healthier diet.

You can quickly review foods by category or enter all or part of a food name and instantly see the relevant information.